Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“I been to many gyms in my lifetime, none of them top this one! If you are a hobbyist or a fighter this gym is for you. Doug cares about whoever walks into the gym. He cares about each and every individual completely and will help u get to the goals that you have set for yourself. Just come by and be ready to learn and give some effort.”
“Fantastic coach, environment, and gym! Coach Doug is a knowledgeable and experienced martial artist, A Brazil Jiu Jitsu black belt practitioner, former professional fighter and trainer. I joined this gym a little over two & a half years ago with Little to no combat sports training. I wanted to find a way to incorporate my cardiovascular training & learn a new skill and Frey MMA/10Th planet Fort Worth provided just that! Doug was very welcoming, and took the time to help me build my fundamentals to get me on my feet. Whether you’re a beginner like I was or an experienced practitioner you’ll have a place to train here at 10th planet FTW. From beginner kickboxing classes, jiu jitsu, wrestling to more advanced MMA & sparring. All classes are included in your membership and you can train as much as your heart desires. There are students from all walks of life, ages and experience that all come together to train in this Dojo. So if you’re apprehensive of joining a gym like this, my advice is to just show up and give it a shot. Take it from me, you’ll be glad you did. See you on the Mats!”
“Great gym to call home for any grappler, kickboxer or mixed martial artist. Everyone here has been nothing, but kind and helpful since I began training here in June this year. A lot of great rounds to be had, but most importantly it’s a fun and safe place to train”
“At Doug Frey’s gym, you’re not just another student – you’re part of a community that’s dedicated to your growth. Coach Doug is truly invested in your martial arts journey, offering expert guidance in jiu-jitsu, wrestling, and kickboxing. His approach challenges you to push past your limits while supporting you every step of the way. Whether you're just starting or looking to refine your skills, this gym provides the perfect balance of discipline, camaraderie, and personal development. I’m proud to call this place my second home.”
“Absolutely thrilled with my experience at 10th Planet Jiu-Jitsu Fort Worth! Doug, the gym owner, has created an incredibly welcoming and supportive environment. The training sessions are top-notch, offering a perfect balance of challenge and learning. The instructors are knowledgeable and patient, always ready to help students improve their technique. Whether you're a beginner or an experienced practitioner, this gym caters to all skill levels. The camaraderie among fellow members is truly special, fostering a sense of community that keeps me motivated to attend each class. If you're looking to learn Jiu-Jitsu in a fantastic setting, under the guidance of Doug and his team, this is the place to be!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.