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Explore Jiu Jitsu Techniques“As an experienced Black Belt, I've had the opportunity to train at many different gyms, but my visit to 10th Planet East Long Island was truly exceptional. From the moment I walked in, I was met with a warm, welcoming atmosphere, and I can honestly say that the entire team made me feel right at home. Professor Chris Shahgholi and his son Pat Shahgholi were so nice and hospitable. Their commitment to Jiu-Jitsu and their students is second to none. The gym itself is fantastic—spacious, clean, and well-maintained, with a mat area that promotes both technical work and hard sparring. They are also a CrossFit gym and they have everything you need in one building. The atmosphere is incredibly positive, with a focus on respect, growth, and community. Everyone I met was not only friendly but also highly respectful—something that is often missing in other places. I’ve seen some negative reviews online, and let me be clear: any criticism of this gym from people who have never set foot inside should be completely ignored. It's clear that these comments are driven by online rumors and jealousy, and not at all by actual experiences at 10th Planet East Long Island. Those reviews should be flagged and removed. The reality is that this gym is a top-tier training facility, with amazing coaches and a supportive community. Anyone that has actually been here will tell you the same thing. If you're looking for a place to train, don’t let the negativity from online haters cloud your judgment. 10pELI is the real deal, and I can’t wait to come back out and train! - Josh”
“I started my jiu jitsu journey when 10peli opened almost two years ago. Instructors have been patient and welcoming of questions. Chris and Pat have fostered a great environment to improve for hobbyists and competitors. Classes run on time, mats are clean.”
“Ignore the ignorant lame review bombs, only pay attention to students that have actually trained at this school in person. Chris and Pat run a great low key and welcoming school. Whether you are a beginner or a seasoned grappler, this is a great place to improve your skills and stay motivated. You will for sure get plenty of hands on personal attention from each instructor.”
“I have trained under Chris for 3 years. This gym, with the addition of his son Pat, is high level bjj. Great experience, amazing coaches, friendly people. I definitely recommend for everyone, from kids to adults, they display great training regiments!”
“One of the best gyms out in Long Island. Great facility with veteran coaching. I highly recommend checking this gym out if you really wanna challenge.”
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