Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“I was in town for work and dropped in for 2 fundamental classes. I loved it. I learned a few different details than I hadn’t seen. Everyone was super friendly and safe. The owner def knows his stuff.”
“I’ve experienced both the adult and kid classes at this Jiu-Jitsu gym, and I must say, it's been nothing short of exceptional. Darren, the instructor, truly goes above and beyond in his instructions, The kids classes are engaging and tailored to their learning styles, making it both educational and fun. Darren's dedication to teaching goes beyond mere techniques; he instills discipline, confidence, and respect in every session. For adults, whether you're a complete beginner or have some experience, the classes are well-structured and cater to individual progress. Darren's attention to detail and willingness to help everyone improve is commendable. I highly recommend everyone, regardless of age or experience level, to give this Jiu-Jitsu gym a try. For me It's not just about learning a martial art; it's about personal growth!!”
“The type of place you bring the whole family”
“Best martial arts and jiu-jitsu in the Des Moines area”
“Very knowledgeable instructors. Clean gym. Great training environment!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.