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Explore Jiu Jitsu Techniques“I joined this gym as a way to feel like I could defend myself and I gained so much self-confidence and reliance as a result from being part of this team. Eduardo is patient and knowledgeable and takes his student’s goals very seriously. I am thrilled to be a part of it!”
“I did bjj when I was younger and wanted to get back into it when I got to college. I chose ZR Team because of the proximity to NC State’s campus. Professor Eduardo has done a great job of fostering a welcoming environment. He gives top level instruction and is accommodating for all body types.”
“Training with ZR Team Cary has been an exceptional experience. The instructors are not only highly skilled but also incredibly dedicated to the progress of each student. The positive and inclusive atmosphere fosters a sense of community and friendship among the students. The drills are well-structured, catering to all skill levels. Whether you're a beginner or an advanced student, ZR BJJ provides top-notch training in Brazilian Jiu-Jitsu.”
“Being new to Brazilian Jiu Jitsu, we've found ZR Team Cary to be the perfect fit. Professor Eduardo Silva skillfully integrates newcomers like us into the group, ensuring a seamless transition into the world of BJJ. The familial atmosphere of the overall group makes every session feel welcoming and supportive. We couldn't have asked for a better place to begin our BJJ journey.”
“Excellent gym! I’m new to Brazilian Jiu Jitsu and I was super intimidated to join a coed gym. Eduardo pays keen attention to all his students and makes sure the women are learning proper technique as much as the men. A great place to train and highly recommend.”
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