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Explore Jiu Jitsu Techniques“⭐⭐⭐⭐⭐ This gym is truly a hidden gem for anyone interested in Jiu Jitsu, Muay Thai, or MMA. From the moment you walk in, you’re greeted with a warm, welcoming atmosphere that feels like family. The owner brings years of experience and an incredibly high fight IQ to every class; it’s clear he’s not only a skilled martial artist but also a passionate and knowledgeable coach. Whether you’re a beginner or looking to go pro, the instruction is top-tier. You can really see the gym growing beautifully; there’s a strong community vibe and a clear vision for the future. Highly recommend!”
“Here in Tennessee visiting family. Gave the gym a call and owner lance answered right before he was heading into church. Which was awesome. I arrived at the gym and everyone was very welcoming. Owner / coach was also very welcoming. They had me sign a waiver and I asked what it cost to roll open mat and to my surprise it didn’t cost a thing. Got some great rolls in. Pretty much all nogi. And they were tough. People started putting Gi’S on since I like Gi and got more rolls and coach lance put a gi on which was awesome. He knew what he was doing and shins hard as rocks. Defiantly a killer with a welcoming heart. Thanks for the awesome hospitality. Will defiantly be back when I come to visit all the way from Milwaukie Oregon / Clackamas’s impact Jiu jitsu. Come visit if you ever make it out in our neck of the woods.”
“Enter to learn. Those words on the front door tell you that you’ve arrived at the right place. If you’re looking to get into martial arts, this is the spot for you. The coach, a highly skilled 10th Planet Jiu-Jitsu player, teaches the modern self-defense system endorsed by Joe Rogan and others. It’s a good system for competition or real-life situations. The striking classes were a workout that included kickboxing instruction for all levels, from kids to out-of-shape parents and MMA fighters. The prices are affordable for monthly training and daily drop in rates were available. On Sunday afternoons a free for everyone open mat welcomes all grapplers and strikers.”
“Dropped-in randomly as I was traveling and had really awesome training. Did the Thursday class 6-8pm, clear instruction on technique and I really enjoyed how the class was organized. We started with an inverted triangle flow all the way into omoplata/biceps slicer and it was really cool, got a lot of additional details/new material. The vibe was really good, nice people, good training partners and good rolls. This is definitely a solid, friendly place to learn jiujitsu and have fun. Thanks for having me !”
“Stayed in Crossville for a little over a week and our girls wanted to drop in a few evenings. Lance was awesome and one of the best Jiu Jitsu instructors we’ve seen. The atmosphere was welcoming and the girls felt comfortable right away. They looked forward to each class and were sad when we had to leave the area. We’ll definitely be back next time we’re starting in the area. Highly recommend this gym!!”
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