Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“Starting with the owners and the instructors are very friendly and professional people. MMA training and weight room really the price for everything is very affordable, I recommend it and the programs for children are very good. My two daughters have been training there for more than a year now and we like it. I think people should take advantage of this great and healthy mixed martial arts fitness and training program for their children and And for adults too, well, all ages.”
“My 7 year old son has been training here for almost three years and we are planning on having my daughter start soon. We absolutely love the kids program. Not only are coach Trent and Tanya great with the kids on all levels, but the martial arts that they teach are real life applicable techniques that can be used for self defense. 5 starts all the way. Would definitely recommend to anyone looking to get their kids into top level martial arts.”
“I came to CSW Headquarters for the World Conference and left completely recharged. This wasn’t just another seminar—it was a convergence of legends. Training under Erik Paulson, Greg Nelson, Rigan Machado, and Guro Dan Inosanto was an absolute honor. The Ruotolo brothers brought insane energy and high-level insight, and Tyler Wombles delivered striking instruction that was crisp, practical, and powerful—one of the best Muay Thai minds in the game. Trent Meaux’s classes were another highlight. He teaches both the kids and the adults with precision and intensity, and you walk away sharper every time. Beyond the mat, the hospitality at CSW is unmatched. Miss Katy at the front desk made everyone feel at home and kept the whole event running smoothly. And Tonya Paulson—she’s the backbone of it all. Warm, organized, and incredibly supportive. You can feel the love she pours into the CSW family. Whether it’s for a world-class seminar or a regular class, CSW HQ is the kind of place that elevates your game and fills your tank. I’ll be back—no question.”
“I can't say enough good things about CSW training center. My son started training here 2 years ago with coach Trent and what he has gotten is so much more than just physical. The coaches here truly care about their students, in and out of the gym. The workouts are tough, but the sense of accomplishment my son feels when he accomplishes something he doesn't think is possible has flowed into the rest of his life. He no longer has an "I can't" attitude, but an "I can!" His grades have improved because of this. From top down, this place is the best.”
“CSW is the best gym around, especially for kiddos! Both my boys, 5 and 7, have been attending for two years. We LOVE it! The boys have learned so much about Jujitsu, kickboxing, teamwork, exercise, and made SO many friends! We love Coach Trent, Coach Tanya, and Coach Ben who work so well with all the kids. The gym has a family feel, that we're thrilled to be apart of!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.