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Explore Jiu Jitsu Techniques“I began my Jiu-Jitsu journey here about four months ago, and it's changed my life. I walked in, nervous, having never done a martial art before and was met with a friendly team, insightful coaching, and a very high standard of hygiene and facility cleaning. Professor Jesse and the coaching staff break down fundamental to advanced techniques in a detailed and logical fashion. They are always accepting of clarify questions and understand how to deliver techniques in clear, direct steps. The gym offers all levels of classes from competition to beginner which allows a student to grow as a hobbyist, fitness enthusiast, and/or competitor to their preference. This gym take their core philosophy, a rising tide raises all boats, to heart. Many times while trying to figure out a move, the guidance and insight of the upper belts has been the difference between success and failure. This gym is very family oriented, and the parents I train with say nothing but good things about the quality of their children's program. Even as a beginner, my confidence, fitness, and jiu-jitsu knowledge have grown to a degree I never thought possible, and I look forward to growing as a practioner of bjj. I highly recommend this gym.”
“Coach Jesse cultivates an inclusive and positive culture for learning for all genders and body types at Defiance Jiu Jitsu. The coaching team provides clear breakdowns of both beginner and advanced techniques and the members of the Academy are welcoming and helpful. My family participates in both the adult and kid’s programs and I can attest that the coaching is engaging and fun in both programs. The facilities are kept clean and there are clear guidelines on hygiene for the health and safety of Academy members. My family came to Defiance Jiu Jitsu searching for healthy physical outlets that would resonate with our children. As I watched my 4-, 6-, and 8-year-old children on the mats and the care the coaches took to help each student learn fundamental movement, mobility and control techniques, I began to realize that even I could start Jiu Jitsu at 51. My family and I have been training at Defiance Jiu Jitsu for more than two years now and I feel grateful to have found the Defiance Jiu Jitsu coaches and team to help us to be our best in this art. I recommend giving Defiance Jiu Jitsu a try if you’re looking to challenge yourself, learn self-defense, build fitness and confidence while having fun. I hope to see you on the mats!”
“Dropped in for a class on a Sunday. The coach and students were very welcoming and a pleasure to roll with. Sometimes showing up to a new gym with a white belt on you become a play toy for the Jiu Jitsu players. I definitely left this place feeling enthusiastic about Jiu Jitsu even after taking a couple months off. This gym has a really good vibe and culture. As a person in his mid-forties, it’s nice to train at a place where you feel safe and the level of instruction is at a digestible pace.”
“Best gym in the area. 2 of my kids have trained at Defiance and we’ve love their approach and coaching styles. It has helped my kids grow in confidence! Highly recommend Jesse and the team here”
“I've been attending this gym for almost 8 months now, I would highly recommend joining defiance! It’s a great atmosphere with positive vibes. It’s a great way to meet new people and connect with your teammates. The people that go to this gym give a warm welcome and they inspire others to want to learn the sport of jiu jitsu. The coaches are knowledgeable and professional when teaching the class. There are variety of classes (including weekend classes) that one can take to expand their jiu jitsu game. The gym offers a free one time show for new students, so don’t be afraid to try it out!”
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