Formula Jiu Jitsu Garden City

“Coach Eric is very professional and explains everything very thoroughly to my children. He’s is not intimidating and the class respects him. They have been enjoying his sessions so far. This is their first introduction to a sport like this and they have taken a lot of interest in it. In the 2 weeks we have joined, my kids have learned to how protect their bodies when there’s contact and how to take down your opponent.”

“I've been training with coach Eric over here for about 4 months and he's been super dedicated to making sure I get better. On days I slack off, he's still getting paid from my membership, yet he'll still reach out to me to make sure I make myself better everyday. He is a very knowledgeable coach and is very good at teaching. The overall place is huge and plenty of room for rolling. The facility is great and the front desk is super friendly. Highly recommend it for anyone who wants to get into Jiu-Jitsu.”

“Unique training space with wonderful instructors. Eric & Jeremy have years of experience both practicing and teaching and it shows. They are both amazing at making a female in a very masculine environment feel comfortable and safe. Great addition to down town Garden City!”

“Great training, great coaches! Formula helps unlock your full potential and Coach Eric takes a great interest in your development. I’ve been a member for about 10 months and look forward to training 3-4 times a week. Highly recommend Formula Jiu Jitsu 🥋”

“Five stars aren't enough to express how impressed I am with Formula Jiu Jitsu! The entire staff is phenomenal, and really created a welcoming and engaging environment. My boys absolutely love it here! Unlike other studios we've tried, they've really connected with the instructors and are learning so much. The progress they've made is remarkable. I highly recommend this gym to anyone looking for a top-tier jiu-jitsu experience for both kids and adults. You won't be disappointed!”