Foundations Jiu Jitsu

“From the moment I walked in on my first day, the atmosphere was buzzing with energy and enthusiasm. The instructors were incredibly knowledgeable, patient, and passionate about the sport, making every class both technically challenging and enjoyable. The facility itself was clean, well-equipped, and had ample space for training. These aspects have kept me with the gym for 2 years now. Whether you're a beginner or an experienced practitioner, this gym offers top-notch instruction and a welcoming community that fosters growth and camaraderie. Overall, it's a fantastic place to hone your skills and immerse yourself in the world of Brazilian Jiu Jitsu.”

“If you're looking for a gym here in Madison look no further. This establishment is by far the best place in town. Knowledgeable and friendly teachers make this place very comfortable and approachable for beginners like myself. But don't be fooled as this gym still harbors lots of talented and skillful students of all skill levels. They also encourage a trial period so you can be sure it's something you'd enjoy which is very nice. You'll find yourself quickly hooked on this sport and the fantastic people involved. Before you know it it'll be the highlight of your week. I couldn't be more happy with Foundations BJJ :)”

“What a great group of people. I dropped in for an open mat today. I was greeted and assisted right away by Alice I believe. Sorry if I forgot. The rolls were fun and challenging as expected. Facility was abundant with all the necessities. Truly a great place to train! Thank you for having me y’all!”

“Foundations has been an phenomenal place for a complete beginner with 0 martial arts experience like myself try something new. The Friday and Sunday fundamentals classes offer a really fun and welcoming learning environment with great instructors. The Foundations team have consistently gone above and beyond to remove barriers of entry, including providing helpful beginner safety tips, loaner gis for those without, and a free trial period for new members.”

“I knew I was at a good school when the instructor loaned me a Manto GI top (quality and good taste) and a The Jiu-Jitsu Brotherhood Gi bottom (generous with sharing knowledge and inclusive organization). The instructor and the students were welcoming and had excellent mount control and transition to back attacks. The class started on time at 7 o’clock sharp with no warm. The instructor Todd an outside and inside DL sweeps followed by some mount escapes. The latter half of the class consisted of live rolling starting from the mount positions. I found it especially challenging to use the mouth escape we’ll just practice when your partner knows what you are going to do. It was a great class. I would recommend this place.”