Gracie Jiu-Jitsu Alexandria

“Coach Zac has created a place for positivity, encouragement and growth, while learning from time to time how to choke people (in defense, of course). The whole system is well designed and paced, and Coach Zac does an outstanding job of bringing it to the people in this community.”

“Zac is great with the kids, he motivates them do their best in class and also outside of the community. Highly recommend!”

“I have studied several martial arts for years with some breaks in time. Taking up a new art is never easy and joining a new dojo/studio can be intimidating. Gracie Jiu-Jitsu Alexandria was my first official exposure to Brazilian Jiu-Jitsu (BJJ) . BJJ isn't new but, in recent years, has exploded in popularity in the United States. It's moves are unique as it combines Jiu-Jitsu with wrestling. The comedian and podcast host, Joe Rogan, a black belt in BJJ himself, explains the art best as "high level problem solving with dire physical consequences." Despite BJJ's lethality, Gracie BJJ Alexandria offers a professional training experience that focuses first on a brilliance in the basics. Owner and head instructor Coach Zac Olsen takes time to diligently explain the anatomy of every technique, always provides extra instruction when asked, and enforces a safe and responsible training atmosphere. Classes are available for all ages with a wide range of times to accommodate for busy schedules. I couldn't recommend Gracie BJJ Alexandria enough.”

“The Alexandria BJJ gym is definitely the place to go for learning jiu jitsu. The structured curriculum and positive atmosphere help accelerate learning and provide the enabling conditions for success. As a female student, I feel supported and encouraged while testing my limits and improving my skills. The adult students are great partners and the head instructor, Zac, is super knowledgeable and encouraging. I particularly recommend this class for women who want to learn self defense from a ground position. And it’s also a fantastic workout!”

“Great! Community, coaching, classes; all of them great! All the members are thoughtful partners. Zac is an excellent coach with a passion for individualized instruction. Classes are well-organized to progress evenly with challenges available.”