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Explore Jiu Jitsu Techniques“My family has gone here since they opened. The instructors are amazing.”
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“The Women Empowered classes are amazing—female attendees and all female instructors. Kath and Erin are fantastic - thoughtful, thorough, and super helpful finding alternatives that work for you physically and mentally. Highly recommend.”
“My first class was amazing and early enough I could get a workout in before work. Kathryn and Erin were patient with me being new without slowing down the experienced folks. Went back the very next day.”
“Kristy is an excellent instructor. Very concise and easy to learn from. The gym is beautiful inside and has very nice clean mats.”
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