Gracie Jiu Jitsu Pasadena

“Gracie Pasadena has totally changed my perception of what I thought I was capable of. Their Women Empowered course is so comprehensive, and I feel strong and athletic really for the first time in my life. After only training for a few months, not only am I so much more confident in my own abilities to defend myself but I also can't believe how many options I have at my disposal. Fred, Aida, and Crystal are incredible instructors, the whole class is so encouraging, and I've made so many friends!”

“I’ve been training at Gracie Jiu-Jitsu Pasadena for over a year, and it’s been an amazing experience. The Women Empowered program is a safe, supportive space where you learn real self-defense—and it’s actually really fun! They also offer co-ed Combatives and kids’ classes, so it’s great for the whole family. I even train with my mom, which makes it extra special. Whether you come with friends, family, or on your own, you’ll leave feeling stronger, more confident, and part of a great community. If you’re thinking about it, just try it—you might love it!🩷🖤🩷”

“I can’t say enough good things about Gracie Jiujitsu Pasadena! From the moment you walk in, the entire team—from the friendly front desk staff to the incredible instructors Fred, Aida, and Christal—makes you feel completely welcome. The environment is warm, supportive, and never intimidating, which is so important for someone like me who’s brand new to jiu-jitsu. The gym is spotless and beautifully maintained—seriously, even the bathrooms feel like something you’d find in a high-end hotel. That level of care really shows how much pride they take in the space. The Women’s Empowerment class has become a true highlight of my week. I leave every session feeling stronger, more confident, and honestly amazed that I enjoy jiu-jitsu this much—something I never imagined in a million years! Whether you’re a total beginner like me or more advanced, I highly, highly, highly recommend Gracie Jiujitsu Pasadena. The community here is truly something special.”

“I went for the women empowerment class /free trial and got hooked immediately. The people who work here, from front desk to trainers, are all incredible kind and welcoming! They make it a safe place and being a woman in a combative class (mixed gender) I feel very comfortable, respected and safe here. It's also very clean and got everything you need. Highly recommend, 10/10”

“I am home! Incredible gym with a focus on jiu jitsu for everyone. The instructors are knowledgable and provide a safe environment where you can learn all the details and nuances of this fascinating and highly effective martial art. The culture of this gym is what keeps me coming back. Everyone from the instructors to the staff and the other students make you feel like family. From day one I felt welcomed, included and listened to. I had trained at other gyms that offered more sport and MMA oriented programs. For a 53 year old dad, those programs were not for me: I was solely focused on surviving sparring rounds with younger, stronger and more athletic training partners than learning proper technique, or any technique for that matter. At GJJ Pasadena every technique is thoroughly explained and broken down so the student can learn its proper execution. I love the initial focus on self defense and realistic street fighting situations. I also love that the instructors address variations and adjustments for different body types (I am short and have short legs, but thanks to Fred and Gilbert's thorough instruction, I am able to execute moves that I previously thought were not for me due to my body type.) As the program progresses, sparring is introduced and the resistance and intensity gradually increases. By this time, the student has a better grasp of the art and can perform the moves safely and with better control. This insures less risk of injury to self and your training partners. If you are looking for a jiu jitsu gym that is truly jiu jitsu for everyone, do yourself a favor and check out Gracie Jiu Jitsu Pasadena.”