Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“Coach Tj is a great teacher and is Patient with the kiddos! Same with shayla. All of the assistant coaches are wonderful and know what they are doing. We have been with grapplers lair for over three years. I highly recommend them .”
“I am extremely impressed with Grappler's Lair. It is clear that Coach TJ and Coach Shayla are passionate about what they do. They donate a lot of time to provide free services for veterans, help children evade bullies, help the enrolled children enhance their skills, etc. Coach TJ is not just a great jiu jitsu coach, he helps the children feel motivated and empowered for daily life. Coach TJ expertly balances play and fun with learning respect and technique. I especially appreciate the way he interacts with my son who has a unique communication challenge. My son really looks up to coach TJ.”
“We’ve had the best experience these last few months of going to Grapplers Lair. My 6yo has improved so much more than I even thought he would and really enjoys coming. The coaches are patient, helpful, and encouraging. Highly recommend!!!”
“Absolutely love how they work with the little ones. My baby is so excited to go to class every time, and is so ready to show everyone what he learned. We love how patient the staff is with the kids. My son loves it when he gets to help, or show someone how to do something. If your looking for a good place to start training your little ones I definitely recommend Grapplers Lair.”
“If you're looking for an environment that is judgemental free and everyone is nice, welcoming, and friendly... then the Grapplers Lair is the place for you! I'm not an active person, and If I feel people staring at me I'll stop but not here I feel very comfortable . The Coaches are so awesome and encouraging and very helpful for all ages! My kids and I love the Grapplers Lair!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.