Luis Flores
Jun 26, 2022
“Ground Control is the best place to Train BJJ, MMA, Professor Jeff has lifetimes of knowledge, Respectful, Humble, Proud to say He is my Coach, Mentor, Friend,God Bless.”
Thinking about training at GROUND CONTROL BJJ AND MMA? Browse recent photos, read what students say, and jump straight to the official site or directions before you visit.
The Academy
Trying to decide if GROUND CONTROL BJJ AND MMA is the right fit? This profile puts the essentials in one place: recent photos, student feedback, the official website, and the key details you need before you visit.
5.0 stars from 24 reviews suggest a strong local reputation. Use the contact card for directions, training hours, and the best next step in Winston-Salem, NC.
Student Testimonials
Jun 26, 2022
“Ground Control is the best place to Train BJJ, MMA, Professor Jeff has lifetimes of knowledge, Respectful, Humble, Proud to say He is my Coach, Mentor, Friend,God Bless.”
Nov 22, 2023
“This is not your average gym. When I travel, I love to try out new gyms. This one surprised me. Professor Jeff’s approach is quite different than all the schools I’ve trained at. If you’re looking for street effective jiujitsu this is your place. Professor Jeff has lived out what he teaches as a bouncer and delivers his techniques in easy to follow steps. The members were welcoming. Environment is very casual and laid back. Nothing traditional about it. Just pure effectiveness. I would definitely recommend it with one caveat. If you are easily offended this is not your place. There is plenty busting your chops and good hearted fun. Be ready to train and to laugh. Thanks for the opportunity to train with you all. Blessings.”
Jul 14, 2022
“Very welcoming! Jeff is very knowledgeable and willing to teach! He does not mind showing you the correct way of doing things. He is a hands on teacher with was great for me. I recommend that anyone(man, woman, or child) wanting to learn jiu jitsu check out Ground Control!”
Aug 16, 2018
“I have been a student of Jeff (the black belt professor) for 5 years and I cant say enough good things about him! He has a very thorough style and top notch instruction. Everyone at the gym is always super welcoming to new faces, and I quickly felt at home. Jeff is the realest guy you will ever meet, and sincerely cares about his students on and off the mats. If you are ever in the area I HIGHLY suggest you pay GC a visit.”
Aug 17, 2018
“I have been doing martial arts most of my life and in the two years I have been training under Jeff, my ground game has improved significantly. I am truly honored to be one of Jeff’s students and hold a lot of respect for him. Definitely the best place to train in BJJ!”
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