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Explore Jiu Jitsu Techniques“I can't thank enough how it has helped my girls with structure, discipline and to be aware they are capable of lots of things like getting stronger, being more confident and being ok with getting out of your comfort zone. I love the energy of the coaches and how they combine fun with teaching techniques. I also like the sign in device! Makes it easier for everyone and the kids are able to do it themselves.”
“Great BJJ instruction. Amazing classes for kids . Good atmosphere with a great team of coaches . I would recommend for any child to help learn self defense , discipline, and a confidence boost .”
“Absolutely loved training at this Gym ! Learned so much in a short period amount of time. Everyone is friendly and will treat you like Family. Highly recommend joining this Jiu Jitsu Gym !”
“When looking for a gym to start going to, I was looking for a very specific vibe. The first day I started at Ground-Up, I realized I found the place I wanted to train at. Every team mate there has the same goal, make each other better, one roll at a time. The vibe in the gym never changes and the people you meet are always welcoming no matter your skill set. Coach Justin is amazing at what he does, his ability to teach something to a class and you retain it, is a testament to his abilities. He’s an awesome guy and you can tell he enjoys teaching. Coach Alex in the morning class is a beast. I look forward to his classes as his teaching style is on point. Dragging yourself into a morning class is hard, but Alex makes it worth every second. Professor Jag is amazing, he makes you feel apart of the team from day one. He is a wealth of knowledge and the friendliest person you will ever meet. He is always showing you better techniques and how to become better overall everyday. One roll with Jag is a lifetime of experience being thrust upon you in the best way possible. If you are reading this and wondering where to join, look no further than Ground-Up!”
“Everyone was nice. They give videos and have tests for them to get their stripe and belts but I don’t have time to show my kid videos at home and teach them. That’s what I’m paying them for. I think the dodgeball games and stuff at the end of classes take up too much time too. They can be teaching new moves or helping the kids pass the tests.”
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