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Explore Jiu Jitsu Techniques“I have been attending mana for a little over a year. Not only has it helped me with my fitness goals, but has also taught me a lot about proper technique. The atmosphere is amazing, we always have such a good time while getting a killer workout. In addition to that, my sons attend their jiu jitsu kids classes and I have seen a lot of improvement in their physicality and their confidence. 100% would recommend.”
“I have been going here for over a year and it is the best! Soni is such an amazing instructor. I have learned so much and my confidence in boxing has soared. My 6 year old goes to the kids classes and loves them. Highly recommend for adults or kids.”
“If you want a variety of classes ranging from striking to submission grappling, come to Mana!”
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