Miloki Flow Jiu Jitsu Key Biscayne

“Fun and necessary! My son can get out the energy and meet new kids while learning respect and martial arts that applies to real world scenarios.”

“my kids and i have been training at this facility for four (4) years. the kids program is incredible because it not only focuses on the physical and technical aspects of ju jitsu but also the positive mental framework that should coincide with it. children are taught respect, discipline and perseverance for on and off the mat situations. adult classes are great due to the intimate environment giving one the opportunity to train directly with coaches rather than other members all the time. the class framework is fairly consistent going about 40 minutes of technical training and practice followed by 15-20 minutes of rolling allowing u the opportunity to practically practice what was just learned or string it together with other techniques from other classes. i highly recommend the open mat on Sunday which is a free benefit to anyone looking for a role the environment is collegial with nobody trying to break something driven by ego. i am very happy to be a member as are my kids.”

“My son has been a faithful student for over 3 years. The coaching he receives is wonderful and he very much enjoys his time at Miloki!”

“Miloki Flow is a wonderful place. My sons attended for over 4 years! The instructors are great and really know their stuff. We had to part ways because we moved, but my sons really miss it. Learning the art of Jiu Jitsu takes commitment and dedication. STICK WITH IT!!!”

“The gym offers a fantastic training environment. The instructors are knowledgeable and patient, catering to all skill levels. The facility is clean, and the variety of classes ensures a well-rounded experience. The sense of community among members adds to the positive atmosphere, making it an excellent choice for anyone interested in Jiu Jitsu.”