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Explore Jiu Jitsu Techniques“I dropped in for a No gi session while on vacation and I’m glad I did! Off the Grid is a top tier BJJ gym with an impeccable vibe. Frank, the owner and head coach, has created a super welcoming and supportive gym culture where you can get high quality instruction, meet great people, and get some fun rolls. The class structure was great: opened with a quick warm up, followed by partner drill warm ups with Jiu Jitsu focused movement, then some positional games/tasks(eco bros rejoice), then traditional technique, and finished with plenty of time for open rolling: the best of all types of instruction were provided! The movements taught were all connected and chained in a cohesive manner and Frank kept the lesson engaging and fun. If you’re looking for a spot to train while in the Cocoa Beach area, Off the Grid is the spot. If you live in the area, sign up! I will be back the next time I’m in the area.”
“My daughter and husband also attend, and it has become a valuable time for our family, deepening our bond even further. Coach Frank possesses a remarkable charm and an intuitive sense that captivates children’s hearts, making him an exceptional coach. I am truly grateful to have met him in my life‼︎ Thanks to an incredible coaches, inspiring energy, and excellent teaching methods, every time I come here, I leave feeling fulfilled and surrounded by positive energy. The blue mat in this space feels like the Earth itself, offering me a sense of comfort and connection. When I first moved from Japan, I was nervous about starting a new life in a foreign country. But this place, along with the coach, the members, and jiu-jitsu itself, welcomed me warmly, and I felt my heart begin to open. The experiences here have helped me discover new perspectives and possibilities that I had never realized before. The coaches, in particular, is truly exceptional. His words lift my motivation, and his passion and love for jiu-jitsu shine Thank you🙏🌏❤️”
“So much good energy!! Therapy for the body and soul. First class today, but I feel completely welcomed and accepted. 10/10, just do it. Location, service, instructions are all top-notch, direct and precise. When I saw the flag of my home country I said wow this is where I'm going to stay lol….”
“Frank is passionate and very dedicated to the art.He runs a really welcoming program with exceptional knowledge. This school is the best around,no question about that. It is kept very clean at all times and it has a very humble, fun, and highly skilled community. I'd highly recommend this school to anyone around that is looking for a top notch school. Always a good time!”
“Best place to train. Love coming here. Coach knows his stuff and his teaching style is by far the best I have experienced. Highly recommend this place for anyone whether training to compete or as a hobbyist. No filters or water down curriculums. Just straight jiu jitsu training at its best.”
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