Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“I can’t say enough good things about Profectus Jiu Jitsu in Lebanon! As a female purple belt, I’ve trained at multiple gyms, and this one stands out in every way. The environment is welcoming, technical, and high-energy—a perfect mix for both beginners and experienced practitioners. The women’s program, led by Coach Julie, is amazing. She’s an incredible purple belt instructor who breaks things down in a way that’s easy to understand while still pushing you to improve. If you’re a woman looking for a safe and supportive place to train, this is it! Beyond the women’s class, the overall instruction here is top-notch. The coaches genuinely care about your progress, and the team culture is one of respect, hard work, and continuous learning. Whether you’re looking to compete, get in shape, or just learn self-defense, you’ll find everything you need at Profectus Jiu Jitsu Lebanon. If you’re in the Lebanon, TN area and considering Brazilian Jiu Jitsu (BJJ), I highly recommend giving this gym a try. You won’t regret it!”
“Very welcoming gym! The coach ran a great few classes. Will definitely be back whenever I’m in town.”
“I stopped in for a few classes when I was traveling through Lebanon for work, and I was super impressed. They welcomed me with open arms, and treated me like family. They are a really great bunch of folks, and extremely good instructors. I will definitely be back if I find myself in the Nashville area. Their talent and easy going natures make learning new techniques a breeze.”
“I am a purple belt, and was in town for work out of KC. I had a couple chances to stop by Profectus in Lebanon. Jeff was awesome! I learned a lot and had a blast rolling with everyone there. Felt at home right away, would recommend anyone in the area, or coming though, check it out. I’ll be back!!”
“With no grappling experience ever. I started going to Profectus about 6 months ago. With the help of great coaches and great training partners, I competed in a BJJ tournament and ended up taking home the Gold! These coaches know their craft and will help you learn anything you’d like to when it comes to BJJ. Highly recommend ANY of the Profectus gyms across Tennessee. These guy care about your well-being and your success in the sport. You’re not only learning a sport but self defense comes with it!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.