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Explore Jiu Jitsu Techniques“We’re traveling and looking for a place to train—and Double Five BJJ was recommended to us. I’m so glad it was! From the moment we walked in, everyone was incredibly welcoming—from the staff to the kids. The class sizes were just right, and the coaches were not only highly skilled but also patient, encouraging, and clearly passionate about helping the kids grow. They struck the perfect balance of discipline, fun, and motivation. You can tell this team truly cares. Whether you’re local or just passing through, this is an amazing place to train! A special thank you to Rafael Formiga & Vitoria Assis for the encouragement and knowledge!”
“By far the best Jiu-Jitsu gym I’ve ever trained at or been a part of. Formiga is a 9 time world champion and 14 time Pan Americans champion (as of 4.21.24) who is able to go do what he teaches his students to do. The family environment at Double Five is incredible and the reason why my kids wanted to get back into Jiu-Jitsu. Double Five is such a well rounded gym with instruction for those that want to compete and those that have zero desire to compete. Whatever you want to get out of Jiu-Jitsu you 100% will find here under the instruction of Formiga and his instructors. It is not uncommon for there to be 13-17 black belts in a class training and also helping all the students progress. Double Five allows all gyms to come and cross train at any time and encourages it. Double Five tries to host seminars often to bring in other instructors and show their students a different approach to Jiu-Jitsu. There is ZERO Ego from Formiga and his students. My family is proud and honored to be a part of the Double Five Family.”
“We absolutely love this gym! It’s truly a hidden gem—family-owned and run by the most incredible people. Professor Rafael Formiga is not only a world champion, but also one of the most humble, kind, and patient instructors we’ve ever met. The entire family is involved, and their passion for jiujitsu and building community shines through every class. They are phenomenal with the kids, creating a supportive, respectful, and fun environment where everyone feels like they belong. It’s more than just a gym—it’s a family. We’re so grateful to be part of this amazing community!”
“An incredible gym, full of like minded individuals who all have a common goal, no egos just really good training from a world class athlete and champion in Coach Formiga. It’s also a Family run business which is awesome! I started 4 months ago and have attended beginners classes and doing a few advanced classes as well per week. I know they have kids classes as well… now just trying to convince my daughter to join! The schedule has so many options as well to train at different times. They’ve welcomed me with open arms and I’m really proud to be part of the community. It’s ran professionally and it’s not uncommon to see a range of black belts all weight divisions, plenty of colored belts and they all help beginners like me (huge plus point)! I cannot recommend this gym enough, really is the best place to train. I also know a lot of people within the gym who compete at all levels. A few honorable mentions for Vitoria, Trey, Ted and Mike who have all helped me feel apart of the gym and welcome in my Jiu Jitsu journey. First class 🔥”
“I absolutely love training in both the kickboxing and Jiu Jitsu classes at double five! There are so many amazing students, both beginner and advanced, and everyone is very friendly and helpful. The kickboxing class is a great work out and a lot of fun but it’s also a technical, dynamic class that really makes you improve quickly. Coach G makes time to help everyone, especially day one beginners to make sure they’re doing great from the start. It’s what I look forward to most every week! I highly recommend it for beginner and advanced, men and women. Thank you!”
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