Renzo Gracie Jiu Jitsu Academy of Cooper City

“Coach Lauren and Coach Allan are such incredible instructors!! Coach Allan is so patient and Lauren makes classes more fun because it’s so inspiring to see women in Jiu Jitsu with a high level belt teaching it to other women. It’s so empowering! The way they teach in tandem sometimes is also a really great experience! The way they work as a team helps me to get more than one perspective and it’s super helpful. I am so grateful for everything they’ve taught me so far and I hope to continue learning in the future!”

“Allan and Lauren have been incredible mentors and friends over the past four years. Their dedication and passion for this sport are truly inspiring. They’ve created a welcoming, family-oriented environment that instantly feels like home. But don’t be mistaken—both are outstanding competitors who will challenge you to push past your limits and grow. Whether you’re here to learn, compete, or find a supportive community, Allan and Lauren deliver an exceptional experience. Highly recommend!”

“⭐⭐⭐⭐⭐ Exceptional Gym with Outstanding Instructors! The instructors are top-notch—highly skilled, patient, and truly passionate about helping every student improve. They create a welcoming and supportive environment where everyone, from beginners to advanced, feels valued. If you’re looking for a gym with knowledgeable and approachable instructors who genuinely care about your progress, I highly recommend Renzo Gracie Cooper City. It’s a fantastic place to learn, grow, and be part of an amazing community!”

“Have trained under these 2 coaches since I started BJJ 4.5 years ago (when they taught at another location). Both are experts at Brazilian Jiu-Jitsu and both know hoe to teach it. Some people know the craft but aren't good at teaching. Allan and Lauren are amazing.”

“I’ve had the privilege of knowing Allan and Lauren for years, and their passion for Brazilian Jiu-Jitsu is unmatched. They aren’t just incredible students of BJJ—they are also phenomenal coaches who actually care about their students’ growth both on and off the mats. Their love for the sport, dedication to creating a positive training environment, and ability to make BJJ accessible to everyone is what sets them apart from others. If you’re looking for a gym where you’ll feel supported, challenged, and part of a family, this is the place for you. These two bring not only a wealth of knowledge with their combined 30 years of experience on the mats, but also the energy and enthusiasm you need to be the best you that you can be. I highly recommend!”