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Explore Jiu Jitsu Techniques“This place has helped me so much for the better. I was jumped my freshman year of highschool and was very weak. Along the way I have learned a lot from coaches like Don, Jim, Dan, Kyle and Scott. not only do I know how to defend myself but have gained many friends in the process It makes learning so much easier when you have almost a family to help you everyday get better physically and mentally. Thank you coach Don for introducing me into the Muay Thai program and making this place so comfortable to be. The jujitsu program offers a side to sports that I could get until I met these people along with their kyokushin and judo program. Everyone has a different way of teaching and different ways to look at things I recommend this gym to anyone in need of protection whether it be mentally or physically. Thank you for all you've done.”
“I truly can’t say enough good things about this place. My son has been taking jujitsu here since January. My son is autistic, and has some trouble with self-regulation and impulse control. Jim and Don (and everyone else) have been so good with him. They allow him to be himself without letting him get away with acting out. I recently started taking classes here myself, and everyone has been so welcoming. I have no martial arts experience, and they have been totally willing to take the time to help me learn, and the more experienced students have been really good sports about helping the new girl. We love it here. They have a lot to offer. Jujitsu, Muay Thai, Karate, Judo…..lots of options for kids and adults.”
“I have been training in Brazilian Jiujitsu for 20 years. I’ve trained with many in the Capital region. The technique is very good and there’s a place for the recreational player and professional competitors alike. There is a strong camaraderie amongst all members. I’m especially impressed by the number of female practitioners there are. This is typically a sign of a school that is supportive and fosters a safe environment that nurtures respect. Not to mention that they also have showers on the premises. That’s a huge plus.”
“I have been training here for over two years and the level of quality, respect, and support has been amazing. I highly recommend this place for the beginner and the competitor. The atmosphere allows for both to coexist and allows for growth from within.”
“The whole staff is amazing my 5 year old son has been going for about 4 months now . They are always patient and willing to go the extra mile . Great group of staff and kids to be around for my son. Thank you to all the amazing members and staff for everything.”
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