Shawn Hammonds Jiu Jitsu Academy

“I can’t say enough good things about this gym! Growing up, I was never particularly athletic, so I never truly understood the value of great coaching or the feeling of being part of a team. But this place has completely changed that—it’s become a second home for me. The ladies' class is phenomenal, and the level of support here is unmatched. Everyone genuinely wants to see you succeed, both on and off the mats. The instructors are not only highly experienced but also masters of the little details that make techniques effective. Each brings their own unique style, creating a well-rounded learning experience. Even more importantly, they help you tailor the techniques to fit your personal style and game plan, making sure you develop in a way that works best for you. This gym is more than just a training space—it’s a community that makes learning fun, inspiring, and deeply rewarding. Whether you're a total beginner or a seasoned practitioner, I’d highly recommend it to anyone looking for high-quality training in a welcoming environment.”

“I’ve trained at TSH for over a year and I’ve had so much support and progress from this crew. I was completely out of shape and nervous to jump in with these impressive folks. I was immediately surprised how many people here at the gym welcomed me and worked with me to become a better and more fit me. I consider everyone here family at this point and I continue to improve. This community has incredible talent and the urge to share. Shawn Hammonds and his team are incredible and eager to share their impressive knowledge with anyone walking through the door for their first time. I would encourage anyone anyone to show up and give it a try. You will find a team that has your best interest in mind.”

“Have had the opportunity to train with Shawn and some of the team quite a bit over the last few years. I cannot say enough good about everyone! If you have the opportunity to take a class or if you’re looking for a gym in the Nashville area, 10/10 recommended.”

“Great place to train! Shawn was kind enough to offer me a place to train while I was in town for a couple days. Really enjoyed the flow of the class as well as the facility as a whole!”

“Excellent instruction and great group of people to train with! People of all sizes train here and my jiu jitsu has improved greatly because of this. If you are a woman who is apprehensive about training with men, there are enough women to exclusively train with women (just let one of the black belts know). I appreciate Shawn’s welcoming me and my family in at a transitional period and cannot thank him enough!”