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Explore Jiu Jitsu Techniques“⭐⭐⭐⭐⭐ I can't recommend this martial arts gym enough! From the moment I walked in, I felt welcomed and supported by the passionate instructors and friendly members. The focus on Brazilian Jiu-Jitsu and kickboxing here is top-notch. Whether you're a beginner or experienced practitioner, the classes cater to all levels, providing thorough instruction and challenging yet rewarding workouts. The sense of community is palpable, making every session not only a physical workout but also an opportunity for personal growth and camaraderie. If you're looking to improve your skills, get in shape, and be part of an incredible martial arts family, this gym is the place to be!”
“Great atmosphere and has the best and very knowledgeable coaches around! If you're looking to get into and or back into Jiu Jitsu, kick boxing or MMA, definitely come try out Shield Systems. I know my skill level has Greatly improved since I started training here.”
“Been with Ben and Amy since the beginning and would definitely recommend for anyone wanting to start or continue BJJ or kickboxing along with self defense. No egos, just folks wanting to learn and get better. Great mix of kids/teens, high school/college students, professionals, moms/dads and fighters...of course great instructions with cohesive curriculum, not just random techniques. Drop by and check out the gym!!”
“The Brazilian Jiu-Jitsu instruction here is top-notch! The techniques are taught in a clear, step-by-step manner, and the sparring sessions are always a great opportunity to apply what you've learned in a safe and controlled environment. If you're in Tennessee and looking for a new skill to learn, Shield Systems is the place to go!”
“When we first moved to Knoxville in 2021, we sampled a couple different gyms. We were having a hard time finding a gym with a culture we vibed with, until we went to Shield. We attended one class, immediately signed up for our membership, and have been here ever since. At this gym, your stripes and your belts mean something. Ben and Amy embody a culture of excellence while cultivating a supportive community. We love being a part of the Shield Systems family.”
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