Solid Foundations

“I started coming to Solid Foundations Womens Jiu Jitsu classes a few months back and I haven’t looked back since! This is a great program for women looking for self defense classes. The main coach, Crystal, is amazing. She’s very patient with beginners and goes through step by step with you if needed. The women in the class bring great energy and are also very patient and kind with you! Very happy to have joined this community of people and encourage others to give this class a try!!”

“Solid Foundations is amazing! they not only have a great program for the children in our community but have an amazing Women's self defense and Jiu-Jitsu program. I enjoy the women's program. it's such a great group of women that come from all walks of life and we all learn, encourage one another and have an amazing coach!”

“Solid Foundation is such an awesome organization! The Women’s JiuJitsu class has really helped boost my confidence and coach Crystal is the best! Everyone is so welcoming, definitely recommend for all the ladies to try the Self defense and JiuJitsu class!!!”

“An excellent program run by honest, hard working locals. Very happy to have sent my kids to their program and watching them learn and grow.”