Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“I can’t say enough good things about Strong Heart Academy! As a 25-year-old girl with no martial arts background, I was honestly super intimidated to try something like this—but I’m so glad I did. Mike, the owner, along with every instructor and even every student, has helped create one of the most welcoming, supportive, and genuinely uplifting learning environments I’ve ever experienced. It’s just an amazing community of people who want to help you grow. The instructors are incredibly knowledgeable and always take time to give clear, personal feedback. You never feel lost or overlooked, no matter your skill level. It’s the kind of place where questions are encouraged and progress is celebrated. On top of that, it’s an incredible workout and so much fun. I leave every class feeling stronger, more capable, and honestly a little obsessed. If you’re even thinking about trying BJJ—especially if you’re nervous—this is 100% the place to do it.”
“My grandson has been coming now for about a month and has a blast every time. Classes are engaging and challenging. The community of parents is welcoming! Great place to bring your kids. I also like the creed they recite before class! Great values to instill in young minds at an early age.”
“Mike is awesome. He is great with kids-very direct with his instruction and commands the attention of young kids (hard to do). Our son has learned a lot and has a lot of fun in the classes. We could recommend Strong Heart enough.”
“After 30 years studying and training in Okinawan Karate, I always felt there was something missing in my self-defense skills in the way of grappling, joint locks, and ground fighting skills. I spent two weeks traveling around the Phoenix area watching several different BJJ instructors teach classes. First and foremost I wanted to find a place that seemed welcoming to an older beginner student. Once I watched a noon class Professor Mike was teaching, I knew this was the place I wanted to start my new journey. So at the age of 61, I signed up and dove in. Best thing I have done for myself in several years. Mike, his assistant instructors, and all of the other students have been nothing but professional, respectful and welcoming to me and other new students in the gym. I’ve been at it just over a month and know it will be a lifelong commitment for me.”
“I just started going here. The owner Mike is so awesome and knowledgeable. I've been the only girl in the classes that I've gone to, but I feel very welcome and comfortable. The gym is spacious, well lit, and welcoming. Would highly recommend!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.