Technique Lab Jiu Jitsu Academy

“Great experience. The whole family has been training here, and we have all been happy with the people, gym cleanliness, and experiences with the coaches and other customers. Chris, Holly, their kids, and the other coaches have been doing a great job creating a positive training atmosphere. They focus on being respectful, safe, and open to new and experienced people of all ages. I know for myself, I was worried about starting a martial art even though I’m past my prime and out of shape. Chris and his family went out of their way to help me feel welcome and comfortable and took the time to explain basic concepts and techniques. The other customers have also been very patient and good to work with. We’ve been going since they opened and plan to be here for a long time. Would definitely recommend.”

“If I could hand create a place with an amazing atmosphere, high level instruction, clean and tidy facilities, and where you can grow your skills in Brazilian Jiu-Jitsu in an extremely safe place it would look like Technique Lab. It's awesome being a part of such a laid back, chill place that is drama free and has a good reputation with other gyms in the Tri Cities. 10/10 HIGHLY RECOMMEND”

“Technique Lab Jiu Jitsu is a super nice place to train. It's not far from where I live, and I like training with everyone there. Coach Chris is a really good instructor, and if you're interested in trying a martial art or practical self defense, this is a really good place to check out and isn't too expensive. Kid and family friendly as well, this is a great place for everyone who wants to start or continue thier training! I highly recommend.”

“Technique Lab is a fun, clean, technical and safe place to learn jiu jitsu at the highest level. Coach Chris is an avid student of the art and skill of jiu jitsu. He honors tradition while bringing the newest evolutions in jiu jitsu. I’ve trained here since the academy opened and have made friends that feel more like family. I’m grateful for the Campbell family in sharing their dedication and high level of care and compassion for jiu jitsu. Come train with us!”

“I just started jiu jitsu here and Im amazed at how well Im learning it. Chris took time to explain the basics one on one with me and also how to roll safely. Every single person who attends the gym is kind and gladly teaches me techniques without any ego or superiority. Do yourself a favor and sign up”