The Compound Fight House

“The best in town! Clean and spacious gym. They have all kinds of self defense classes you can think of and have all kinds of members from beginners to world class fighters. They care about your progress and the staff is amazing! Coach Q has helped me a lot. I didn’t even want to move out of town just because this gym was near me! I wish all the best to the wonderful owners! Thank you for an amazing training sessions!”

“Today, after finishing my workout at Soldierfit from 4:30 to 5:30 p.m., I noticed a nearby vehicle parked extremely close to my car. Upon closer inspection, I saw that the rear end of my driver's side bumper had freshly chipped paint. I took several pictures and returned inside Soldierfit to ask about the vehicle's owner. While there, I observed a man moving the car in question. I confronted him, suspecting he was trying to avoid taking responsibility for the damage he caused to my vehicle. He denied hitting my car while parking, but I strongly disagree with his claim. To my surprise, I learned that the man who damaged my vehicle is an instructor at The Compound Fight House, which does not reflect well on the establishment.”

“We enrolled our child in the Wrestling and Brazilian Jiu-Jitsu program at The Compound, and it’s been an incredible experience. The instructors are not only skilled but also great with children, making each class fun and engaging. The focus on self-defense and empowerment resonates throughout their teachings. The facility is top-notch, with excellent mats and equipment, making it a safe environment for kids to learn and grow. Highly recommend for anyone looking to introduce their kids to martial arts or for adults to train in a supportive community.”

“From the moment I stepped into the gym, I was welcomed into a community that values learning, personal growth, and mutual respect. The atmosphere is incredibly supportive. The instructors are knowledgeable and also passionate about teaching. They take the time to listen to their students and offer programs that ensure that each class is engaging and informative, catering to various skill levels. Having a background in wrestling, I was thrilled to see how the gym incorporates wrestling and Judo techniques into its curriculum. The Judo classes focus on both the fundamentals and sparring techniques. I have noticed an improvement in my balance, coordination, and understanding of throws. The instructors provide personalized feedback, which has helped me refine my technique and build a solid foundation in Judo. Both my sons seem to enjoy training here (ages 5 and 6) Transitioning into Brazilian Jiu Jitsu has been a transformative experience for me. The gym offers a lot BJJ classes. I recommend taking advantage of the lunch-time class (weekdays at 12:30pm) because you can work with the black belt instructor 1 on 1. He is always willing to stay late and explain or practice with you. I grew so much from just those extra 15 - 20 minutes after classes with Alex. What truly sets this gym apart is the sense of community. The owner is very open minded and supportive. I suggested we start a morning class that serves breakfast and we have that now! It’s called ‘Grapple With Greatness’ which meets Tuesday morning at 7 and serves potluck breakfast where we discuss goals and techniques and just get to know each other. I have learned so much about my fellow students and I found that we share some things in common that I would have never known about had I not come to the Tuesday morning breakfast and bjj class. I wholeheartedly recommend this BJJ Jiu Jitsu gym to anyone looking to enhance their martial arts skills. The combination of excellent instruction, a welcoming community, and a focus on personal growth has made my experience here invaluable. My journey in Judo and BJJ has been profoundly enriched, and I am excited to continue learning and evolving at this exceptional gym with my wife and 2 sons.”

“the compound is worth every penny several times over. instructors are excellent and great examples of how to be a good martial artist and a great person. everyone who goes there is very friendly and easy to get along with.”