Toad Jiu Jitsu and Lift Lab Fitness

“I’ve been training at Toad BJJ for a bit now. The instructors know their stuff and actually care about you getting better—no ego trips here. The place is clean, the mats are solid, and there’s room to roll without feeling cramped. Genuinely nice people who make you feel welcome. Such a great community, It’s a blast whether you’re a newbie or a vet. Totally recommend it!”

“I've been to a handful of local gyms and with all due respect, they pale in comparison to Toads. You have a safe and comfortable environment that doesn't compromise on the quality of the teachings. The coach is ludicrously skilled and his advice is perfectly currated to fix your biggest gap in knowledge. Something he can only accomplish due to his keen grasp of his students needs. The community is relaxed but high level. You get a world class instruction while feeling like you're amongst peers. Too often you walk into a "dog eat dog" combat sports gym, but at Toads, when iron sharpens iron sparks, sparks fly. Don't just take my word for it, stop in yourself and see!”

“I’ve been really lucky to be training at this gym for the past year. Everyone is more than happy to help each other get better on both the jiu jistu side of the gym and the weightlifting side. Ryan Todd has been a great coach where he gives great group instruction as well as one on one instruction and advice.”

“Awesome place to learn jiu jitsu and striking. Ryan has a great amount of knowledge and the other people at the gym are fantastic to work with and learn from”

“Great local gym that becomes more of a gym. There is an excellent group of people here dedicated to helping out everyone that wants to come in no matter their experience.”