Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“Two of my kids have trained at Undisputed South for over a year. Through that time, they have experienced boxing, no Gi, Gi, one-on-one lessons and weekly homeschool classes. They have fought in several Jiu-Jitsu tournaments and have performed exceptionally well. The gym has many options of dates and times for busy families, and the coaches give quality and personalized instruction. The owner, Matt Blank, runs a great local business that is professional, clean, and provides a safe environment for children and adults alike. I highly recommend checking it out for anyone interested in specific training, working out, or self defense. Undisputed South checks all the boxes and is a local gem! Call for a free trial session and find out for yourself everything it has to offer!”
“Undisputed South is an incredible gym! I attended a class while in town for work. The coaches and students were all extremely welcoming and took the time to work with me on techniques since I’m fairly new to Jiu Jitsu. The facilities were clean and spacious. I recommend Undisputed to anyone looking to try BJJ and will definitely be returning whenever I am in town.”
“Very happy with the training my three kids have received here from Coach Matt, his daughter Ziva, Coach Keith and the rest of the staff. They've all gone out of their way to help them at every tournament they've competed in. The gym has recently added free wrestling practice twice a week that I'm happy to have my kids participate in as well.”
“Undisputed Green Valley Gym is an outstanding gym with a top-notch environment. The facility is always clean and well-maintained. The coaching is fantastic—knowledgeable, supportive, and great at working with all skill levels. Whether you’re new to martial arts or have experience, you’ll feel welcomed and challenged in the best way. I highly recommend this gym to anyone in the Green Valley area. It’s also an excellent place for kids to learn Brazilian jiu-jitsu and other self-defense martial arts in a safe and positive atmosphere. Great community, great instruction, and a great place to train!”
“Undisputed BJJ in Green Valley has been an amazing place for my kids to grow, both in skill and confidence. The environment is positive, structured, and truly focused on learning. We really love Coach Matt, his skill level is top-notch, and he works so well with kids. He’s patient, encouraging, and knows how to keep them engaged while still challenging them to improve. The gym itself is always clean and well-maintained, making it a welcoming space for training. Whether your child is just starting or looking to advance, this is the perfect place for them to learn and develop. If you’re looking for a high-quality BJJ gym with great instruction and a supportive atmosphere, I highly recommend Undisputed BJJ!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.