Unity Wellness

“The owners of Unity Wellness are good people who have created a great community with a welcoming and chill vibe. If you train Jiu Jitsu and are looking for some extra rolls, I recommend their open mat as a place you can get some exercise and practice your technique without anyone trying to smash you. The adult Jiu Jitsu classes are very beginner-friendly for people of all ages and fitness levels who want to dip their toe into the world of BJJ, and IMO Sam runs the best kids Jiu Jitsu class in Springfield, with a high-energy mix of practical skills and fun. Plus, they have a sauna and cold plunge available to all their members! You can't beat that!”

“Super comfortable and encouraging environment. I just started here and have never done any kind of martial arts or wrestling of any kind. The classes are a good work out and informative. I also LOVE the ball flow class!”

“Sam is a phenomenal teacher! He has my 6 year old son hooked on jiu jitsu. If you or your children want to learn bjj, this is the place! Plus they even have a super comfortable couch to watch class from!”

“Sam is an amazing teacher. Kids class is so much fun, and everyone there is great.it is so chill. Jujitsu is so much fun. I would really recommend it to anyone who is interested in jujitsu. .”

“Highly recommend. My son has received a lot of helpful attention and he is not the easiest student 😁”