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Explore Jiu Jitsu Techniques“I have trained with Coach Allen for several years And couldn’t be more pleased with the knowledge he has given me. Very knowledgeable in Jujitsu and self-defense. He is great Least working with students of all ages and skill levels”
“Coach Alan is an awesome instructor. Super knowledgeable in Jiujitsu and has a great teaching style! His self defense classes are authentic Gracie Jiujitsu as taught by Grandmaster Helio. Highly recommended 🙏🙏”
“Training with Alan was the highlight of my time in Little Rock. He is a fantastic instructor, and a genuinely good person who surrounds himself with awesome people. I not only learned great BJJ, but built a community of friends that I still keep up with and visit four years after getting assigned to a different state. High level BJJ in a chill atmosphere. I highly recommend checking out his school.”
“Alan is an awesome instructor & he loves teaching kids self defense as well as adults. Go check out his classes, l think you'll enjoy his teaching. He is patient with the kids & if they don't catch on to a move he will continue to show the individual until they get it out at least close to it until next class time.”
“I’ve been training at Velha Guarda Jiu-jitsu of Cabot for a while now, and I couldn’t be more impressed with the experience. The instructor is incredibly knowledgeable, patient, and dedicated to helping each student improve at their own pace. The atmosphere is welcoming and supportive, making it a great place for both beginners and experienced practitioners. The gym maintains a strong sense of community, which keeps me motivated and excited to train. Whether you’re looking to learn self-defense, improve your fitness, or challenge yourself mentally and physically, Velha Guarda Jiu-jitsu of Cabot is the place to be. Highly recommended!”
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