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Explore Jiu Jitsu Techniques“I have trained with Coach Allen for several years And couldn’t be more pleased with the knowledge he has given me. Very knowledgeable in Jujitsu and self-defense. He is great Least working with students of all ages and skill levels”
“Alan has years of coaching experience. He is great with kids and very patient. Highly recommend his kids classes. He specializes in fundamental "pure" Gracie jiu-jitsu techniques. If you want to lay a solid jiu-jitsu foundation for your jiu-jitsu journey then this is the place for you.”
“Training with Alan was the highlight of my time in Little Rock. He is a fantastic instructor, and a genuinely good person who surrounds himself with awesome people. I not only learned great BJJ, but built a community of friends that I still keep up with and visit four years after getting assigned to a different state. High level BJJ in a chill atmosphere. I highly recommend checking out his school.”
“Alan is an awesome instructor & he loves teaching kids self defense as well as adults. Go check out his classes, l think you'll enjoy his teaching. He is patient with the kids & if they don't catch on to a move he will continue to show the individual until they get it out at least close to it until next class time.”
“Velha Guarda provides an excellent atmosphere for learning jiu-jitsu. Alan is incredibly passionate about what he does and is highly respected in the jiu-jitsu community. His classes cater to all skill levels, and he’s dedicated to helping students grow both physically and mentally. If you’re looking for a place to start or continue your jiu-jitsu journey, Velha Guarda Jiu-Jitsu of Cabot is highly recommended!”
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