White Rhino MMA & BJJ

“Was looking for a school to train in bjj, kick boxing in the lexington va area and I found this gem! Coach Phil is awesome and I look forward to learning under him and competing in fights with him in my corner!”

“I was visiting the area and dropped in for a class. Coach Phil and his students were very welcoming. Coach Phil was very hands on and passionate when teachings the moves. I enjoyed learning the moves as well as the jiu Jitsu theory that coach Phil included. I couldn’t have had a better experience as a visitor and would love to come back.”

“Y‘all should know that training under Coach Phil is a huge opportunity! he is a caring awesome coach that is profoundly knowledgeable in several Martial arts. His teachings are simple yet completely well explained and efficient [where as the do work on the real world] and he makes it really fun to attend to the classes [not pg13]. Be prepared to become addicted to BJJ if this is your first experience. I wish he never left Vegas, So y’all should take advantage of having him there. I am a white belt 40 YO woman 9 months in and had the fortune to learn under him and be part of the White Rhino/Asylum family. After he left Vegas I have been roaming several schools and I compare what I have learned under Phil while rolling with other white&blue belts and I feel super advanced in comparison, I am proud of my techniques and at times I wonder if I am being too mean using pressure. Best coach ever, I mean it.”

“I trained with Professor Dunlap when he was in Mahwah NJ. and within 5 minutes of just conversing with him, I knew that this is where I wanted to train. The attention to detail, the patience, and the ability to add his own originality and nuances into the arts is really incredible. I met one of my very close friends training there and the knowledge I gained training under that umbrella created the foundation that I was able to build upon up to this point. Virginias lucky to have him.”

“I have been training in various martial arts throughout my life, and Coach Phil is by far one of the most knowledgeable and welcoming coaches I have ever met. Additionally, everybody who trains under him is extremely friendly and helpful. I recommend White Rhino to everybody, whether it's your first day on the mat or you're a world champion.”