About 144 Academy Jiu Jitsu/Self-Defense/Fitness
Welcome to 144 Academy Jiu Jitsu/Self-Defense/Fitness, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At 144 Academy Jiu Jitsu/Self-Defense/Fitness, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Valerie Truong
"Been working with Jairo for functional fitness now for 4 years. Safe to say, I’ve gotten much stronger with ZERO injuries due to working out. I feel less inclined to be injured in my real life as well due to our progress. He has introduced me to mobility exercises and I feel this will contribute to my health and longevity. Works with you in your long and short term goals, and my mindset has improved inside and outside of the gym."
Nicole Aragona
"Jairo is truly THE BEST! I’ve worked with a lot of very qualified boxing, jiu-jitsu, and personal trainers/coaches for many years and I can honestly say that Jairo is by far my favorite! Not only is he very qualified and skilled but he makes every session fun and enjoyable. I’ve never looked forward to working out as much as I do when I train with him!"
Kimberly Vollmer
"For 3 years I have trained with Jairo in jiu jitsu. He's always timely, attentive and dedicated to helping me grow and improve in the sport. The gym is clean and fully equipped and a very comfortable place to train. Jairo has helped me grow in confidence in self defense and takes to heart my concerns making sure to focus on the areas of concern. I can't express enough how much I look forward to training with him."
Valerie Truong
"I love this place. It is simple, but has everything you need to get an excellent workout. Jairo is a wonderful trainer. He is knowledgeable, and has great energy. He really focuses on form to prevent injury. Most importantly, he is very passionate about what he does. He thrives on his clients' successes. I would highly recommend!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
3406 Easy St, Dallas, TX 75247
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM