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150 Grappling

Westminster, MD

About 150 Grappling

Welcome to 150 Grappling, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At 150 Grappling, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Justin Englund

"Fantastic gym. Logan and Matt are both great instructors who also compete at the highest levels. Very welcoming atmosphere, lots of great people and always kept very clean. Class is always structured in a way that makes sense week to week, and helps you build great fundamentals if you are a beginner. Best BJJ in Carroll county!!"

Mary Laudeman

"I have been a member of 150 Grappling for one year now. I had never tried martial arts before joining and I could not be happier with my experience at 150 Grappling. Everyone has been super welcoming, helpful and patient with me. I love the class structure and their attention to detail. Logan and Matt are amazing and make it clear that they are eager for everyone to improve their skills because it makes everyone else better too. The mats are nice and they keep everything very clean. I could not imagine myself anywhere else. I can't wait to see what year 2 brings for me. Hugs and chokes mostly I guess."

Toby DiCocco

"I have been training at 150 for a few weeks and I'm really happy with my decision to commit to this. It's not easy, as a 43 year old female, to pursue martial arts for the first time but everyone at this gym is amazing. I really appreciate that they offer a novice class and open mat time to practice some things at my own pace. I have got a lot to learn, but I know the instruction I will get here is far superior to other local schools."

Gino V

"At 44 years young. I finally decided to make the commitment and commit to BJJ. This has been a desire of mine for about 20 years and would be my first combat sport ever. After 9 years of running long distances, my mind and body was asking for something different. From my first interaction with the owners / instructors at 150 it was very informative and with no pressure at all. I was advised to visit other schools and take classes where ever possible. After a few other interactions with 150 and visiting other schools it was a no brainer and I committed to 150! Best decision I have made and now about 5 - 6 weeks in I can’t get enough! The owners are true leaders and it’s evident with the community they have built. Everyone I have trained with ranging all different levels and ages, have been nothing but supportive! It’s only been just over a month and I could already tell this is home for me! Thank you 150! Pumped for the journey ahead! 🙏🏼🤙🏼"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

7 Tuc Road Suit G, Westminster, MD 21157, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM