316 BJJ

"We have been training here for 3 years and can't put into words the value it has brought to the shaping of our now 6 year old son. I would recommend everyone to give it a try and see what a positive influence it brings."

"My family and I were on the fence about BJJ and joining a gym and decided to drop in at 316. It only took one class to realize the quality and environment 316 has built especially with the kids program. We were immediately welcomed in as part of the group and the customer service we received is worth 6 stars. I can’t say enough about the people here and we are exited to start training at 316."

"I cannot adequately express with words how incredible 316 BJJ is. Our son has been training with them and when I have time, I do as well. Scott, Mike, Tori and their team are top notch instructors and really work with the kids on a personal level. Aside from teaching jiu jitsu, they are instilling discipline and a sense of pride in their students. The difference we have seen in our son since he has been training is astounding. Thank you so much! Children and adults also obtain tangible skills such as anti-bully techniques, self defense techniques and physical fitness."

"When I started at BJJ 316 eight months ago, I had no idea how invested they would be in me. The culture of the gym is free of ego’s and full of encouragement from the staff and other members. Everyone is focused on getting better, not on showing off or hurting anyone. The real reason I joined was to get physically fit. Within the first three months of joining, I dropped 15 pounds and added that much in muscle mass. A completely unexpected benefit of training has been how it has affected me mentally. Because Jujitsu requires so much creativity and strategy my brain also gets a workout, training has lowered my anxiety levels and improved my mental clarity. Training at BJJ 316 has been an awesome experience! I would encourage anyone to give them a try no matter where you are, the guys at BJJ316 will meet you right where you are at!"