316 BJJ

"316 BJJ is a great place for community and family connection! The mental and emotional growth along with the physical is amazing! Because of the diversity you get to meet so many great people. It’s like a brother hood for boys and men, and sister hood for girls and women! 😆 I recommend a free trial class and come see it for yourself !"

"316 BJJ is more than a workout, this is a place for building character! I highly recommend the classes for children and adults! Take your kids by for a trial class and see the culture for yourself."

"316 is the real deal. I have both of my young sons (ages 7 and 5) training here, and I can honestly say—there’s not a better Brazilian Jiu-Jitsu gym in the state of Texas. I know that’s a bold statement, but it’s the truth. The coaches at 3:16 are top-notch BJJ fighters with a wealth of knowledge. But here’s what really sets them apart: they know how to teach. I’ve known a lot of people who are great at something, but they struggle to transfer that skill to others. That’s not the case here. The team at 3:16 teaches through critical, rigorous training, all wrapped in genuine love and compassion. I’ve watched my boys grow—not just in skill, but in character. They’re learning high-level jiu-jitsu, competing at a high level, and becoming better young men in the process. Because of that, at 43 years old, I decided to join 3:16 myself. So this part is for the men. Life, family, and business bring a lot of stress. I’ve turned to different things over the years to cope, but nothing helped quite like this. When you’re on the mat, nothing else exists. You step into a mental space where the world’s stresses melt away. It’s the healthiest escape I’ve ever found. I highly recommend 3:16 to any man looking for a meaningful, effective way to deal with stress, anxiety, and fatigue. This place has done more for me—mentally, spiritually, and physically—than anything else ever has. I can’t recommend 316 enough."