About 3rd Street BJJ and Fitness
Welcome to 3rd Street BJJ and Fitness, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At 3rd Street BJJ and Fitness, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
NINO’S SPORT ADVENTURE
"Great people friendly kid environment , I would recommend to everyone that wants to either learn a martial art or even if you want a good work out!!!"
Christopher Hanly
"I've been coming here for close to three years now. What I like the most about 3rd street is it has the perfect number of clientele; enough to feed off the synergy of the group to give you that extra motivation but not too many, where you're lost in the herd and unable to receive direct individual guidance. Also the wide variety offered through this gym, it really has something for everyone. You can get some hard rolls in, learn self defense, focus on fitness & getting in shape, go easier & focus on technique or come in for the sure amusement from the humor of the professor. 3rd Street is a definitely a staple in the Wilmington BJJ community."
SLIDETHEDOSS
"3rd street BJJ is a great place to train if your brand new to the sport, or have years of experience and are looking to polish your skills. New people are given plenty of personal attention, so you don’t just feel like a face in the crowd, and the flexible schedule allows for convenient training times throughout the week. Gardner’s depth of jiu jitsu knowledge has plenty to offer more experienced players that are looking to develop their game, and participation in local and regional tournaments is encouraged. Highly recommended !"
Lish
"Quality instructors and a super welcoming group of people at this gym! The coaches are really supportive and clearly want to see you be successful. Started going for self defense and now I’m hooked and even competing 😎"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
3509 Wrightsville Ave, Wilmington, NC 28403
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM