410 Brazilian Jiu Jitsu

"I have trained with these two for years. They have been great mentors and teachers in bjj. I have witnessed the overwhelming drive Tony Hynes has to give children a safe, learning environment, while also teaching discipline, and manufacturing absolute mat monsters. Kathy has that same drive for the women interested in the art of Brazilian Jiu Jitsu, offering a safe environment where women can feel comfortable when training. These two individuals are amazing people with big hearts."

"Coach Tony is absolutely incredible! His passion for Jiu Jitsu and dedication to his students really shows. Whether you’re a complete beginner or more advanced, he meets you where you are and helps you grow with patience, skill, and encouragement. In a short period of time I seen such a boost in my boys confidence and coordination. If you’re looking for a fun, safe, and positive place for your child to learn Jiu Jitsu, Coach Tony is the one!"

"Our family has been part of the Jiu Jitsu community for nearly a decade, and I cannot speak highly enough about the incredible impact it has had on my son’s life. From the time he was just 5 years old until now at 14, his coaches have been more than just coaches — they’ve been mentors, role models, and a steady source of support and guidance. They tailor their instruction to meet each child where they are — not just in terms of age or ability, but as whole individuals. They have consistently adjusted their teaching style as my son has grown, ensuring that every stage of his development was met with encouragement, challenge, and care. Their dedication to his growth in the sport has been unwavering. This sport has taught my son about discipline, respect, control, and resilience — lessons that extend far beyond Jiu Jitsu. I’m endlessly grateful for the environment that my son's coaches have cultivated. They have helped shape my son into the confident, grounded, and respectful young man he is today. and we thank them — from the bottom of our hearts."