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410 Brazilian Jiu Jitsu

Essex, MD

About 410 Brazilian Jiu Jitsu

Welcome to 410 Brazilian Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At 410 Brazilian Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Alex Hynes

"Love practicing here everyday, Great environment, very nice coaches, family friendly to the community. Coach spends a lot of time helping the kids and always has a smile on his face. Definitely recommend for anyone who is looking to get into the sport."

Isaiah Peral

"I have trained with these two for years. They have been great mentors and teachers in bjj. I have witnessed the overwhelming drive Tony Hynes has to give children a safe, learning environment, while also teaching discipline, and manufacturing absolute mat monsters. Kathy has that same drive for the women interested in the art of Brazilian Jiu Jitsu, offering a safe environment where women can feel comfortable when training. These two individuals are amazing people with big hearts."

Amy Dauses

"Coach Tony is absolutely incredible! His passion for Jiu Jitsu and dedication to his students really shows. Whether you’re a complete beginner or more advanced, he meets you where you are and helps you grow with patience, skill, and encouragement. In a short period of time I seen such a boost in my boys confidence and coordination. If you’re looking for a fun, safe, and positive place for your child to learn Jiu Jitsu, Coach Tony is the one!"

Eva Cobb

"Our family has been part of the Jiu Jitsu community for nearly a decade, and I cannot speak highly enough about the incredible impact it has had on my son’s life. From the time he was just 5 years old until now at 14, his coaches have been more than just coaches — they’ve been mentors, role models, and a steady source of support and guidance. They tailor their instruction to meet each child where they are — not just in terms of age or ability, but as whole individuals. They have consistently adjusted their teaching style as my son has grown, ensuring that every stage of his development was met with encouragement, challenge, and care. Their dedication to his growth in the sport has been unwavering. This sport has taught my son about discipline, respect, control, and resilience — lessons that extend far beyond Jiu Jitsu. I’m endlessly grateful for the environment that my son's coaches have cultivated. They have helped shape my son into the confident, grounded, and respectful young man he is today. and we thank them — from the bottom of our hearts."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

1553 Hyde Park Rd, Essex, MD 21221, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM