About Ascended Brazilian Jiu-Jitsu & Yoga
Welcome to Ascended Brazilian Jiu-Jitsu & Yoga, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Ascended Brazilian Jiu-Jitsu & Yoga, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Kelly Chan
"I dropped into Ascended Jiu Jitsu to get in some training while I was visiting for the weekend and I was thoroughly impressed. The facility is super clean, safe, and just brings good vibes overall. The instructor, Sandy, was very clear with his instruction and provided feedback throughout the class. Everyone was nice and gave good hard respectful rolls. I’ll definitely be back next time I’m in the area."
Amy Hernandez
"The coaches, facilities and training are top notch! Our 5 year old is growing confidence, learning about the importance of respect and teamwork, all while exercising his body and mind. We adore the whole family and feel so lucky to have found them!"
Corey Creason
"Beautiful space, very clean, good vibes. I grew up in Woodstock ands live in DC now, so I was pleasantly surprised to find such a wonderful gym to drop into for my BJJ fix. Everyone on the mats was gracious and welcoming; I would readily recommend this gym to anyone with an interest in BJJ. Bonus Points: They also have a very cute little yoga studio in the back as well that my wife really enjoyed!"
Maya Kardas
"I live in the area, and to be close to such an incredible place is semi-life-changing. I was very apprehensive to start jiu-jitsu because I had just started a fitness journey of my own, and I felt very green— and honestly, not very strong. However, the people at Ascension Academy are SO welcoming, attentive, and genuinely care about what they do. It is obvious that the owner, instructors, and professors want to guide you in falling in love with Brazilian Jiu-Jitsu—and your relationship with self, through it. Professor James is one of the reasons I decided to walk onto the mat. I had a private lesson with him before I joined any classes. Professor James taught me some fundamentals, a few important warmups and drills, and talked with me about jiu-jitsu. He answered all of my questions, and more importantly— MADE ME FEEL COMFORTABLE!!! I have come to adore the academy, and all of the individuals that work and frequent there. The yoga program they have there is exceptional! The business is shared between a mother and son. Juliana runs the yoga program, and her son, Pedro is in charge of the jiu-jitsu. They come together in a beautiful space and uplift the mind-body connection in such a supportive, informed, and family-oriented atmosphere."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
307 Wall St Ground Floor, Kingston, NY 12401, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM