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Ascension Athletics - Mixed Martial Arts

Bristol, CT

About Ascension Athletics - Mixed Martial Arts

Welcome to Ascension Athletics - Mixed Martial Arts, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Ascension Athletics - Mixed Martial Arts, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Taylor Radway

"My son and I attended jiujitsu at this gym. We are from Colorado and have trained at a lot of gyms while traveling and let me tell you this… This gym is hands down one of the best in the entire state of Connecticut. From the moment we walked in we were welcomed by Jeff and he proceeded to teach a class for 8year-teens and his attentional to detail, knowledge, and ability to make every student have fun and learn was amazing to see. My son could not stop talking about how much he enjoyed the class. I stayed for the adults jiujitsu class. I have been doing jiujitsu for a while but was instantly taught something new and learned tips I have never heard before. The class was fun, an amazing workout, and all the other people in the class were super welcoming and cool! We will definitely be back. Jeff is one of the best coaches I’ve ever seen."

P C

"I joined this gym without knowing much about Jiujitsu. My goals were to train, exercise and learn Bjj. I am very happy with how I am treated. Everyone is welcoming and the coaches are super kind and knowledgeable. I can't say enough good things about this gym!"

Kaelin Hester

"I walked into Ascension Athletics without knowing a thing about martial arts. The coaches, Matt and Jeff, were so kind and supportive from the very beginning. It was clear from my first day that they love what they do and they love sharing their knowledge and helping their students improve. They go above and beyond to make sure the class and individuals understand and really get the concepts. They care about their students in and out of the gym. I feel so lucky to have discovered Ascension and I’m grateful to the coaches for everything they have done to help me learn and grow on and off the mats."

Corey Nagle

"Even though my daugher wanted to try a martial art, she can be hesitant in a new environment. On our first visit to Ascension, Coach Jeff walked her through what to expect and made her feel welcome. All of the coaches (Jeff, Dan, and Matt) have been great in helping her build both Brazilian Jiu Jitsu skill and self-confidence. The Ascension family provides a great atmosphere for learning and growth!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

99 Farmington Ave, Bristol, CT 06010, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM