Welcome to Atos Jiu Jitsu HQ, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Atos Jiu Jitsu HQ, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"This review is long overdue... In 2022, at the age of 50, after a 10 year layoff from jiu jitsu due to my commitments in corporate Korea, I decided to end my corporate career in Korea and restart my jiu jitsu journey. But plagued with a history of injuries, I wanted to get my jiu jitsu to a level where training with anyone young or old would be easier than it had been in the past. To achieve this goal I needed to learn from the most talented jiu jitsu practitioners in the world and my research led me here to Atos HQ. After seeing Andy Murasaki's double gold performance as a brown belt at the Pan American Championships on Youtube, I knew that Atos HQ was where I wanted to train in order to achieve my goals so I dusted off my old purple belt, packed my bags and moved to San Diego from Korea to restart my jiu jitsu journey. From day 1, the professors, students and staff were very welcoming and friendly -- genuinely making me feel like I was part of the team. The one thing that stood out at Atos HQ besides the super effective and efficient jiu jitsu was that the black belt professors not only taught the classes but also trained with their students during the sparring session. Based on my experience, this is not common practice especially in such a world class gym. In most academies the black belt professors will lead the general classes and train in the competition class only but here at Atos HQ, you have the opportunity to roll with world class black belts like Andy Murasaki, Jonnatas Gracie, Rolando Samson, Rafael Silveira, Joao Mendes and Gustavo Batista where they roll with you at 'your' speed then help fix your mistakes and improve your game after the roll which has been vital in helping me improve my jiu jitsu. In my many years of training, I have met some of the greatest athletes in jiu jitsu. I have noticed that many let their fame get to their heads but here at Atos HQ, all the world champions I have met have been genuinely good people so it has been easy to make friends here. Whether you're new to jiu jitsu, coming from another academy, or restarting your journey after a long layoff like I did, this is one of the best places to train in the world and the best city to live in the U.S. in my opinion."
"I had a blast here - everyone was really friendly and plenty of women came up and asked me to roll, which was so kind. I had a lot of fun training. We were really lucky to attend a class taught by Andre Galvao. I took notes immediately after class because his insight was fantastic. It was great to be a part of a high-paced class built around one concept. Thank you got having me!"
"Visiting San Diego from the Philippines specifically to train at this modern academy. World champions in each and every class willing to help you learn. Now I cannot imagine training Jiu-jitsu anywhere else! I’ll definitely be back to San Diego often, the Atos community treats everyone like family. Simply, the #1 Jiu-jitsu school in the World."
"It was an honour to train at your gym. The facilities were fancy, the coach was friendly and inviting, and the training partners were considerate of rank and allowed me to work positions. Thank you for such an amazing experience. Oss."
4810 Mercury St, San Diego, CA 92111, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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