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Bayou Jiu Jitsu & Self Defense

Baton Rouge, LA

About Bayou Jiu Jitsu & Self Defense

Welcome to Bayou Jiu Jitsu & Self Defense, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Bayou Jiu Jitsu & Self Defense, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Marissa Ramos

"Professor Jakson’s classes are amazing! As a woman, I feel super respected and also pushed to do my best. We have a good group of girls that train together. Bayou has very quickly felt like home for me after trying a few different gyms in the area. Classes are not crowded— you get a lot of personal feedback from the coaches. Multiple black belts in most classes too. Anyone who wants to come try a class will be easily welcomed. People who train here are committed to the gym and community— highly recommend. :)"

Brandon

"If you’re an early riser and looking to train BJJ come to the morning Breakfast Club class at Bayou Jiu Jitsu on Airline Monday thru Thursday. David cares about helping students get better."

Mark Bulot

"I’ve been training at Bayou Jiu Jitsu for over two years, starting at 44 years old, and my only regret is not starting sooner. I mainly train the 0430 am breakfast club class due to work, kids and life responsibilities but I love it and the discipline that it creates in me. The club offers so many opportunities to train to work around peoples different schedules and all the instructors are top notch. If you wanna elevated your mental and physical health, do yourself a favor and join up."

Marc Crawford

"I can’t express how grateful I am to have found Bayou JJ. From the moment I stepped through the doors, I was welcomed into a warm and supportive community that feels like family. I have a hectic life and this is the place I look forward to to get out of my head and just have fun! The instructors are amazing. They all have different styles and different approaches to teaching so you are bound to find a class that fits with your personality. Being a beginner can be challenging (I started at age 48) but if you stick with it the rewards are worth it. One of the things I love most about Bayou JJ is how family-oriented it is. It’s incredible to see families training together—parents and kids learning side by side, building not just skills but also lasting memories. My own family has has trained here for the last 3 years, and it has given me precious time with my kids. Jiu Jitsu is hard. Watching my children be challenged with something incredibly difficult and seeing them learn how to navigate that is incredibly valuable. One of the best skills you can have in life is learning how to fail. Teaching them to interpret failures as learning experiences is such a great skill to acquire. My kids have gained confidence, see failures as an opportunity to learn, and join a community of adults and kids who have that same mindset. The gym hosts family events and open mats, creating opportunities for us to connect with other members. The facilities are always clean and well-maintained, providing ample space for drilling and sparring. If you’re looking for a place that feels like home, where you can train alongside your family and grow together, BJJ is the place!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

9681 Airline Hwy, Baton Rouge, LA 70815, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM