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BJJ Lifestyle Academy South County

St. Louis, MO

About BJJ Lifestyle Academy South County

Welcome to BJJ Lifestyle Academy South County, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At BJJ Lifestyle Academy South County, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

John Heo

"Amazing gym with great people. I started as a complete beginner with no background in grappling. The head coach genuinely cares about everyone in his gym and wants the best for each person. His high-level teaching across all skill levels allowed me to earn multiple gold medals. I highly recommend this gym to anyone looking to stay fit or learn Jiu-Jitsu at a high level."

Eric Henderson

"I have been training at BJJ Lifestyle Academy in South County since 2019. I served 8 years in the USMC got out in August, 2018, my transition back to the civilian sector was very difficult, I was having issues with PTSD and missed being part of the brotherhood in arms. It wasn’t until November 2019, that I knew I need to fill that void in my life, so I started researching and calling around for places to train. I called a bunch of places but Mike was the only one who called me back, he welcomed me with a free trial and was very friendly. After speaking with him in person I immediately knew this wasn’t something he did part time or outsourced to others, BJJ was his life passion and he spoke about it as if he was speaking about a dear friend. I soon realized what Coach Mike was offering wasn’t simply BJJ lessons, he was offering a chance to be part of a family which was what I sorely missed, he was offering a chance for me to push myself outside my comfort zone and develop my mind and body. Mike is an exemplary coach, his attention to details and small nuances with techniques makes all the difference! I have spent my military career dealing with professionals and what sets the professionals apart from others is they have a extremely good foundation and are experts at the FUNDAMENTALS! I feel Coach Mike takes the same approach and has a crawl, walk, run, sprint approach to teaching. It has been an honor being his students and training with him has helped my mental health tremendously. I would recommend BJJ Lifestyle Academy to anyone!"

Dick FR

"Great place, definitely recommend. I immediately got a good first impression with Coach Mike - there was no high pressure sales pitch or “discounts” for immediate sign ups (actually get free week to try). Between the two gyms, class times are offered in early mornings, late mornings, evenings, and wknds, and have gi and no-gi options, so easy to work in variety. Coach and instructors are credible with lot of competition experience, but remain approachable. I have two years in and look forward to more at BJJ Lifestyle Academy."

Morgan & Silvia Steward

"Phenomenal people, coaches and owner. There is a great mix of all levels (beginner, intermediate, and advanced) of people who train here, and all are extremely supportive, respectful and passionate about the game. The owner Coach Mike is extremely genuine, skilled and passionate about teaching not only the game of jujitsu but for people to achieve their full potential. Too many great things to say about this place!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

4274 Telegraph Rd, St. Louis, MO 63129, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM