BJJ X Yoga Studio header image

BJJ X Yoga Studio

Chicago, IL

About BJJ X Yoga Studio

Welcome to BJJ X Yoga Studio, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At BJJ X Yoga Studio, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

sianna Liu

"I like it very much. jeff is a great coach and works very hard with the kids. My kid love coming here. The coaches will break down each movement very carefully and repeat it for the children to see. I like it here very much. Brazilian jiu-jitsu is more attractive. Parking here is very convenient and free."

Michael Stoller

"Dropped in for an open mat with their BJJ team, Iron Jiu Jitsu. Couldn't have had a better experience. They're easy to find and the quality of instruction was excellent. I got to roll with Professor Jeff and a few of the students and their skill level was great. Professor Jeff truly cares about his students development not just in skill but as human beings, evidenced by a young blue belt Nola who I had the pleasure of working with as well. The facility is large enough for multiple groups to be rolling simultaneously as well. The school was also very clean. Highly recommend anyone traveling hobbyist or competitors traveling through or interested in BJJ contact the school and schedule a class (which I think can be done on their website as well.) Thank you Iron Jiu Jitsu for a wonderful experience! Oss! 🙏🥋💪"

Jerry Leon

"My son (10y) and I have been training here for almost 4 yrs now. Great atmosphere and welcoming training partners. Jeff is a top level instructor who allows you to learn at your own pace. My jiu-jitsu and health and fitness have improved so much, so happy I found this place!"

Daniel O

"I came into sensai Jeff’s gym as someone who’s never practiced BJJ. I had several years of Judo experience and wanted to further develop and round out my grappling game. Jeff, his assistant instructors, and his students have all been very welcoming allowing me to become part of the club. Not just BJJ but the social aspects of becoming a club member. Sensai Jeff even allowed a judo instructor of mine start to teach his students Judo. This is a great club with friendly people and a great place to develop skills as a all around grappler from take downs to submissions"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

3700 S Iron St, Chicago, IL 60609, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM