About Capital City Jiu-Jitsu
Welcome to Capital City Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Capital City Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Sean Buckwald
"Amazing value for the cost of membership. Instructors have an incredible amount of knowledge regarding jiu jitsu and muay thai striking and provide a comfortable learning environment for any student. Highly recommend."
Chuckleberry The Magnificent
"Great place to learn brazillian jiu jitsu and MMA! No-gi classes all the time, great crew, and the gym is currently open!"
Dylan Ridle
"Go here to train with some beasts. Great instructors in both jiu jitsu and striking. If you want to get into shape this is for you."
Splendid Balloons
"I was visiting over the Holidays from California and was openly welcomed to work out and roll. The gym feel was very relaxed and non traditional. The Technique taught was fantastic, as well as the additional feedback on my execution. The instructor was very welcoming to myself dropping by a few times during my week long visit in Lincoln, and the rolls were tough but friendly. It can be hard at times finding a place where students and staff don't have a huge ego. You will not have that problem here, as everyone was welcoming and so friendly. As just a visitor, they could have used the opportunity to beat me up and send me on my way, however they welcomed me to the fold and made me feel like family while I was there. Highly Recommend."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
5330 High St, Lincoln, NE 68516, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM