About Carlson Gracie Orlando North
Welcome to Carlson Gracie Orlando North, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Carlson Gracie Orlando North, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Erik Andress
"Before starting at Cogito/Carlson Gracie Orlando North I had been training various martial on an off for 16 years and I've haven't seen better instructors. They are very effective at breaking down the most complex movement making it accessible to everyone. The school is extremely friendly, open, and family orientated. It's a great place for beginners, casual practitioners and competitors (the school has a few). I've been going there for 3 years now. It's a great place to meet interesting people and make new experiences, oh and learn the most effective self defense system on the planet. There's no place like it!"
Shelly B
"Hey Everyone...been through a few MMA schools, but this one is by far one of the best in the area. They have programs for everyone from kids, to beginner's to advanced, both men and ladies Jiu-jitsu and also Kickboxing. Its newer and super clean. The staff and the instructors are very friendly and have excellent experience. The students are all friendly also. So if you feel the need to get in top shape, this is definatively the place for you! Stop in and check them out!!"
Michael Walk
"Joining Carlson Gracie North has been amazing for me and my whole family. I spent years wanting to try Brazilian Jiu-Jitsu but between raising kids and work I didn't want the extra stress. I finally decided to try their 3 week trial and what I found was this gym is actually a stress reliever. There is no pressure to do anything just show up and learn. I would recommend this gym to everyone no matter your age or strength."
Nicole Hudiburg
"I have been to a few jiujitsu academy's/gyms and this is the most amazing place. One wants to feel comfortable (probably especially as a woman) and all the girls are really sweet yet serious about the martial art. Which hasn't been the case in other academies. It's definitely family oriented. Love being a part of the Cogito family."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
2499 Old Lake Mary Rd Suite 106 & 108, Sanford, FL 32771, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM