Carlson Gracie Winter Haven | Brazilian Jiu-Jitsu, Martial Arts, Kick boxing, Physical Fitness & Self Defense Training
Winter Haven, FL
About Carlson Gracie Winter Haven | Brazilian Jiu-Jitsu, Martial Arts, Kick boxing, Physical Fitness & Self Defense Training
Welcome to Carlson Gracie Winter Haven | Brazilian Jiu-Jitsu, Martial Arts, Kick boxing, Physical Fitness & Self Defense Training, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Carlson Gracie Winter Haven | Brazilian Jiu-Jitsu, Martial Arts, Kick boxing, Physical Fitness & Self Defense Training, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Brandi Tunstall
"My son has been going here for a few months now and I really like it for him the coaches are very nice and the whole team works so good together I can tell just by my son being in there for a few months he is doing better as in it's helping him with discipline and his self confidence..I love how when he comes home he shows me what he's learned about and explains to me what type of move it's called. I'm looking forward as well as my son to have a future with the Carlson Gracie team."
Corrie Kneer
"I attended two classes at Carlson Gracie Winter Haven while visiting family in Florida. They welcomed me like I was already part of their gym family. The coaches were awesome and I learned a lot even from just the two classes! So glad I went!! If you’re interested in Jiu-Jitsu, check them out! Great atmosphere, great people, and great coaches! You won’t regret it."
Chris Brown
"I started training at this gym nearly 2 years ago and it was the best decision i’ve ever made! Everyone is very friendly and welcoming, and there are so many great training partners that genuinely care about you and your safety while training. There is never a dull moment on the mats and I would encourage anyone who is thinking of starting Brazilian Jiu Jitsu to start their journey here."
Jordan Hamilton
"This is the best gym around hands down. The coaches and students make it more than just a gym, it's a family. Training and teaching is just a small part of what this gym does, they help the community and support their students and their families on and off the mats. I'm grateful everyday that I walked through the door, this gym and BJJ in general have changed my life and I'm so thankful for it."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
622 Ave O SW, Winter Haven, FL 33880, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM