About Carolina Family Jiu Jitsu
Welcome to Carolina Family Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Carolina Family Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Danelle Hagen
"WE LOVE Carolina Family Jiu-Jitsu!! The instructors are amazing, they go out of their way to make you feel welcome. They have a lot of knowledge and experience, so their classes are well structured and organized. The facility is new and clean and they have a good schedule of various style of classes (Gi & No-Gi, Kids & Adults). Their pricing is on point and the location is very convenient."
Ricky Luckadoo
"Very highly recommended! Coach Joey and Janae have been very welcoming and they've put together quite a fantastic program! Culture is top notch and everyone is beyond friendly! Good clean Jiu-Jitsu that anyone can benefit from. 5/5 🤘"
Hillary Fullerton
"Carolina Family Jui Jitsu has become a place my son begs to go to daily. He is learning a ton of new skills in a sport he has no previous experience in. Joey and Janae, the assistants and class helpers are kind but firm. They eased my son in and make sure everyone is having fun while learning in a safe environment. We have seen a big change in our son's confidence and attitude towards challenging things. Very grateful we found this place! Highly recommend!"
Justin McWatters
"Carolina Family Jiu Jitsu is absolutely fantastic. They welcome everyone, care about your growth, and no matter where you are in your BJJ journey, they help push you to the next level. Cannot recommended them enough."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
2550 W Main St Suite 131, Rock Hill, SC 29732, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM